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Showing posts from December, 2016

Internal Distractions are a Problem in Successful Pomodoro Technique®

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Pomodoro Technique® [1]is a technique that provides an external structure to a person's time (which is essential for success [2]) and recommends that the person works for a stretch of 25 minutes and then takes a break of 5 minutes. One such block of uninterrupted 25 minutes work is a Pomodoro. And every four consecutive Pomodoro earns the right to a longer break.